How it works- Add exercise information to your daily log- Track your progress with interactive graphs and growth data- Copy previously completed routines for a fast and easy log- Use the timer to stay consistent with your setsWhy it works- Motivation is important, and research shows that you are more inclined to workout when you can physically track your progress- Lifts is fast and easy to use, with all your information available in just a few taps
Lifts - Workout Tracker Log
